My 5K Challenge #6

I finished week four of the nine week Couch To 5K program.  During this week, I had to run three and five minute intervals with 90 seconds of walking between each interval.  Usually, by the end of each week, I feel like the intervals get easier and I feel confident about m… Read more

My 5K Challenge #5

I finished week three of The Couch To 5K program this week and things are getting harder.  Instead of running for 60 or 90 seconds at a time, I'm running for three minutes at a time.  I haven't run that long (as if three minutes was a long time) since high school P.… Read more

My 5k Challenge #4

I'm on week two of The Couch to 5K running plan.  Last week I had to run for 60 second intervals for twenty minutes three times a week.  This week I'm running at 90 second intervals, so it's not a big change.  So far so good! 
Justynn of Creative Life Antics h… Read more

My 5K Challenge #3

This week I actually started running!  Even though I made the decision about a month ago that I was going to challenge myself to run a 5K, I didn't jump right in and start running immediately.  I've been taking it slow, going for walks and hikes and just trying to … Read more

My 5K Challenge #2

I procrastinated long enough and finally renewed my gym membership.  Sigh.  Not sure if that was money well spent.  I used to like going to step aerobics, but apparently that's not a popular class anymore and it's only offered one day a week.  I went to a Zumba cla… Read more

My 5K Challenge

After discovering Pinterest, I was inspired by all the amazing pins of organized closets, mouth watering foods, and beautifully decorated rooms.   After pinning many of these images, I quickly realized I didn't want my Pinterest boards to be a collection of pretty pict… Read more